Burn Lawson 57:34 row
10,312
Meters
57:34.1
Time
2:47.4
Pace
537
Calories
119
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 1263 |
| Drag Factor | 202 |
July 15, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:34.1 | 10,312 | 2:47.4 | 75 | 556 | 22 | 119 |
| 24:19.5 | 4,300 | 2:49.7 | 72 | 546 | 23 | 117 |
| 48:21.4 | 4,300 | 2:47.6 | 74 | 555 | 21 | 121 |
| 57:34.1 | 1,712 | 2:41.4 | 83 | 586 | 22 | 121 |
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Workout Graph
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