Burn Lawson 14:26 row
3,104
Meters
14:26.0
Time
2:19.4
Pace
178
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 385 |
| Drag Factor | 109 |
July 17, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.0 | 3,104 | 2:19.4 | 129 | 743 | 27 | 136 |
| 9:18.4 | 2,000 | 2:19.6 | 129 | 742 | 27 | 135 |
| 14:26.1 | 1,104 | 2:19.3 | 129 | 745 | 27 | 138 |
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Workout Graph
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