Burn Lawson 8100m row
8,100
Meters
42:51.1
Time
2:38.7
Pace
430
Calories
122
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 975 |
| Drag Factor | 205 |
July 17, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.1 | 8,100 | 2:38.7 | 88 | 601 | 23 | 122 |
| 9:21.5 | 1,700 | 2:45.1 | 78 | 567 | 23 | 119 |
| 8:55.6 | 3,400 | 2:37.5 | 90 | 608 | 23 | 121 |
| 8:49.1 | 5,100 | 2:35.6 | 93 | 619 | 23 | 121 |
| 9:16.0 | 6,800 | 2:43.5 | 80 | 575 | 22 | 122 |
| 6:29.0 | 8,100 | 2:29.6 | 105 | 659 | 24 | 127 |
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Workout Graph
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