Burn Lawson 13:40 row
3,005
Meters
13:40.0
Time
2:16.4
Pace
175
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 372 |
| Drag Factor | 114 |
July 17, 2025 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.0 | 3,005 | 2:16.4 | 138 | 774 | 27 | 145 |
| 5:30.8 | 1,200 | 2:17.8 | 134 | 760 | 27 | 140 |
| 10:54.9 | 1,200 | 2:15.0 | 142 | 789 | 27 | 146 |
| 13:40.1 | 605 | 2:16.5 | 138 | 773 | 27 | 150 |
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Workout Graph
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