Paul Sarantos
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/21/25 | 15:06 | 3,460m | 2:10.9 | SkiErg | View workout | |
| 04/21/25 | 41:54 | 10,017m | 2:05.4 | RowErg | View workout | |
| 04/20/25 | 100m | 0:14.7 | 1:13.5 | RowErg | View workout | |
| 04/20/25 | 100m | 0:14.7 | 1:13.5 | RowErg | View workout | |
| 04/20/25 | 100m | 0:14.9 | 1:14.5 | RowErg | View workout | |
| 04/20/25 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
| 04/20/25 | 100m | 0:15.6 | 1:18.0 | RowErg | View workout | |
| 04/20/25 | 0:20 | 110m | 1:30.9 | RowErg | View workout | |
| 04/20/25 | 5000m | 20:57.1 | 2:05.7 | SkiErg | View workout | |
| 04/20/25 | 5000m | 18:54.4 | 1:53.4 | RowErg | View workout | |
| 04/18/25 | 0:30 | 166m | 1:30.3 | SkiErg | View workout | |
| 04/18/25 | 3000m | 11:13.1 | 1:52.1 | SkiErg | View workout | |
| 04/16/25 | 20:33 | 5,342m | 1:55.4 | RowErg | View workout | |
| 04/16/25 | 373m | 1:37.5 | 2:10.6 | RowErg | View workout | |
| 04/16/25 | v150m/1:00r...4 | 1,050m | 1:31.8 | RowErg | View workout | |
| 04/16/25 | 5000m | 20:53.4 | 2:05.3 | RowErg | View workout | |
| 04/15/25 | 1:00 | 356m | 1:24.2 | SkiErg | View workout | |
| 04/15/25 | 100m | 0:16.2 | 1:21.0 | SkiErg | View workout | |
| 04/15/25 | 0:20 | 117m | 1:25.4 | SkiErg | View workout | |
| 04/15/25 | 0:20 | 116m | 1:26.2 | SkiErg | View workout | |
| 04/15/25 | 0:20 | 116m | 1:26.2 | SkiErg | View workout | |
| 04/15/25 | 12:00 | 3,015m | 1:59.4 | SkiErg | View workout | |
| 04/12/25 | 1000m | 3:12.1 | 1:36.0 | SkiErg | View workout | |
| 04/12/25 | 3x200m/1:30r | 2:17.7 | 1:54.7 | SkiErg | View workout | |
| 04/12/25 | 3000m | 12:30.6 | 2:05.1 | SkiErg | View workout |