Paul Sarantos 373m row
373
Meters
1:37.5
Time
2:10.6
Pace
34
Calories
119
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 32 |
| Stroke Count | 37 |
| Drag Factor | 147 |
April 16, 2025 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.5 | 373 | 2:10.6 | 157 | 839 | 32 | 119 |
| 0:36.0 | 200 | 1:30.0 | 480 | 1952 | 35 | 116 |
| 0:33.5 | 373 | 1:36.8 | 386 | 1627 | 29 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.