Paul Sarantos 100m row
100
Meters
0:14.9
Time
1:14.5
Pace
13
Calories
| Average Watts | 846 |
|---|---|
| Calories Per Hour | 3213 |
| Stroke Rate | 53 |
| Stroke Count | 13 |
| Drag Factor | 200 |
April 20, 2025 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.9 | 100 | 1:14.5 | 846 | 3213 | 53 |
| 0:14.8 | 100 | 1:14.0 | 864 | 3272 | 53 |
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Workout Graph
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