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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Xavier Choe

Log

Date Workout Score Ave Comments Action
03/04/25 20:00 4,799m 2:05.0 View workout
03/04/25 10:00 2,306m 2:10.0 View workout
03/04/25 10:00 2,445m 2:02.6 View workout
03/03/25 10:10 5,255m 1:56.1 View workout
03/03/25 1x20:00/3:00r 4,937m 2:01.5 View workout
03/03/25 10:00.0 2,400m 2:05.0 View workout
03/01/25 23:15 5,369m 2:09.9 View workout
02/25/25 10:01 4,118m 2:26.0 View workout
02/25/25 1:16 206m 3:04.4 View workout
02/25/25 v100m/2:00r...9 4,200m 1:48.7 View workout
02/25/25 10:00 2,392m 2:05.4 View workout
02/24/25 3x20:00/4:00r 13,695m 2:11.4 View workout
02/22/25 6:57.0 2,000m 1:44.2

The Hammer (Ergatta)

 View workout
02/20/25 4x3000m/5:00r 47:43.2 1:59.3 View workout
02/20/25 10:00 2,407m 2:04.6 View workout
02/19/25 2x5000m/3:00r 43:06.4 2:09.3 View workout
02/18/25 10:00 2,076m 2:24.5 View workout
02/18/25 3x2000m/6:00r 22:31.8 1:52.6 View workout
02/18/25 10:00 2,462m 2:01.8 View workout
02/17/25 3x20:00/4:00r 14,411m 2:04.9 View workout
02/14/25 10000m 40:33.1 2:01.6 View workout
02/13/25 4:03 912m 2:13.3 View workout
02/13/25 5x5:00/5:00r 6,492m 1:55.5 View workout
02/13/25 10:00 2,449m 2:02.4 View workout
02/12/25 5000m 20:19.4 2:01.9 View workout