Xavier Choe 2x1000m/3:00r row
2,000
Meters
7:22.9
Time
1:50.7
Pace
146
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,091 |
| Overall Time | 13:22.9 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 30 |
| Stroke Count | 234 |
| Drag Factor | 101 |
April 03, 2025 06:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.9 | 2,000 | 1:50.7 | 258 | 1187 | 30 | |
| 3:31.8 | 1,000 | 1:45.9 | 295 | 1314 | 33 | |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 29 | |
| r91 |
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Workout Graph
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