Xavier Choe 1x2500m/8:00r row
2,500
Meters
9:19.0
Time
1:51.8
Pace
180
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,519 |
| Overall Time | 17:19.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 30 |
| Stroke Count | 275 |
| Drag Factor | 105 |
April 17, 2025 06:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.0 | 2,500 | 1:51.8 | 250 | 1161 | 30 | |
| 9:19.0 | 2,500 | 1:51.8 | 250 | 1161 | 30 | |
| r19 |
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Workout Graph
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