Xavier Choe 2x13:00/5:00r row
6,344
Meters
26:00.0
Time
2:02.9
Pace
410
Calories
166
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,370 |
| Overall Time | 36:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 603 |
| Drag Factor | 119 |
May 14, 2025 06:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,344 | 2:02.9 | 188 | 948 | 23 | 166 |
| 13:00.0 | 3,177 | 2:02.7 | 189 | 951 | 23 | 165 |
| 13:00.0 | 3,166 | 2:03.1 | 187 | 944 | 24 | 167 |
| r26 |
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Workout Graph
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