Xavier Choe 5:04 row
1,273
Meters
5:04.9
Time
1:59.7
Pace
84
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 56 |
March 29, 2025 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,273 | 1:59.7 | 204 | 1001 | 23 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 24 |
| 5:04.9 | 17 | 2:24.1 | 117 | 702 | 0 |
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Workout Graph
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