Xavier Choe 5:37 row
741
Meters
5:37.5
Time
3:47.7
Pace
37
Calories
106
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 171 |
May 14, 2025 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.5 | 741 | 3:47.7 | 30 | 401 | 21 | 106 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 22 | 105 |
| 5:37.5 | 84 | 3:43.2 | 31 | 408 | 16 | 107 |
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Workout Graph
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