Rami Naji
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/16/25 |
3x20:00/3:00r |
12,961m |
2:18.8 |
RowErg |
View workout
|
10/14/25 |
3x20:00/3:00r |
12,786m |
2:20.7 |
RowErg |
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|
10/14/25 |
1:27 |
295m |
2:27.9 |
RowErg |
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|
10/13/25 |
9:13 |
3,558m |
2:35.5 |
BikeErg |
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|
10/13/25 |
2x6:00/3:00r |
3,040m |
1:58.4 |
RowErg |
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|
10/11/25 |
5:05 |
1,403m |
3:37.4 |
BikeErg |
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|
10/11/25 |
v20:00/5:00r...3 |
11,572m |
2:35.5 |
RowErg |
View workout
|
10/06/25 |
v6:00/3:00r...3 |
4,567m |
1:58.2 |
RowErg |
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|
10/06/25 |
6:31 |
1,189m |
2:44.6 |
RowErg |
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|
10/04/25 |
v17:00/3:00r...2 |
5,476m |
2:28.3 |
RowErg |
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|
10/04/25 |
3:50 |
635m |
3:01.5 |
RowErg |
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|
10/04/25 |
3x22:00/3:00r |
12,691m |
2:36.0 |
RowErg |
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|
09/27/25 |
v10:00/1:00r...2 |
4,819m |
2:35.6 |
RowErg |
View workout
|
09/25/25 |
v15:00/3:00r...3 |
10,277m |
2:11.3 |
RowErg |
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|
09/25/25 |
3:29 |
695m |
2:30.4 |
RowErg |
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|
09/24/25 |
v3:00/r...3 |
14,848m |
2:21.4 |
BikeErg |
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|
09/22/25 |
3x6:00/3:00r |
4,519m |
1:59.4 |
RowErg |
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|
09/22/25 |
10:00 |
2,044m |
2:26.7 |
RowErg |
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|
09/22/25 |
3:00 |
578m |
2:35.7 |
RowErg |
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|
09/19/25 |
1:00:00 |
25,217m |
2:22.7 |
BikeErg |
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|
09/18/25 |
3x15:00/3:00r |
9,699m |
2:19.1 |
RowErg |
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|
09/13/25 |
1500m |
11:19.9 |
3:46.6 |
RowErg |
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|
09/13/25 |
4000m |
25:09.5 |
3:08.6 |
RowErg |
View workout
|
09/13/25 |
4000m |
21:29.2 |
2:41.1 |
RowErg |
View workout
|
09/13/25 |
2500m |
14:18.4 |
2:51.6 |
RowErg |
View workout
|