Rami Naji 9:13 BikeErg
3,558
Meters
9:13.3
Time
2:35.5
Pace
99
Calories
151
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 56 |
| Revolution Count | 518 |
| Power/kg | 1.13 |
| Drag Factor | 146 |
October 13, 2025 18:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:13.3 | 3,558 | 2:35.5 | 93 | 620 | 56 | 151 |
| 5:00.0 | 2,256 | 2:12.9 | 149 | 812 | 59 | 168 |
| 9:13.2 | 1,303 | 3:14.3 | 48 | 464 | 53 | 134 |
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Workout Graph
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