Rami Naji 5:05 BikeErg
1,403
Meters
5:05.1
Time
3:37.4
Pace
34
Calories
105
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| RPM | 40 |
| Revolution Count | 229 |
| Power/kg | 0.41 |
| Drag Factor | 77 |
October 11, 2025 10:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,403 | 3:37.4 | 34 | 417 | 40 | 105 |
| 5:00.0 | 1,382 | 3:37.0 | 34 | 417 | 45 | 108 |
| 5:05.1 | 22 | 3:51.8 | 28 | 396 | 35 | 102 |
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Workout Graph
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