Andrew Manderino
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/23/24 |
v1000m/1:08r...5 |
5,000m |
1:57.8 |
RowErg |
View workout
|
12/21/24 |
2:08 |
310m |
3:27.9 |
RowErg |
View workout
|
12/21/24 |
42195m |
3:04:34.2 |
2:11.2 |
RowErg |
View workout
|
12/20/24 |
10x1734m/2:00r |
1:13:51.2 |
2:07.7 |
RowErg |
View workout
|
12/19/24 |
5x3268m/2:00r |
1:10:14.0 |
2:08.9 |
RowErg |
View workout
|
12/18/24 |
10x1534m/1:30r |
1:05:55.5 |
2:08.9 |
RowErg |
View workout
|
12/17/24 |
3x4780m/3:00r |
1:03:13.8 |
2:12.2 |
RowErg |
View workout
|
12/16/24 |
1:15 |
296m |
2:07.0 |
RowErg |
View workout
|
12/16/24 |
9x6:00/2:00r |
13,056m |
2:04.0 |
RowErg |
View workout
|
12/15/24 |
v1234m/4:51r...6 |
7,404m |
2:25.0 |
RowErg |
View workout
|
12/15/24 |
v1234m/4:35r...4 |
4,936m |
2:02.7 |
RowErg |
View workout
|
12/14/24 |
10000m |
38:54.7 |
1:56.7 |
RowErg |
View workout
|
12/14/24 |
1370m |
5:17.0 |
1:55.6 |
RowErg |
View workout
|
12/13/24 |
28x1:30/0:30r |
10,646m |
1:58.3 |
RowErg |
View workout
|
12/12/24 |
9530m |
41:24.8 |
2:10.3 |
RowErg |
View workout
|
12/11/24 |
17x2:00/1:00r |
8,733m |
1:56.7 |
RowErg |
View workout
|
12/10/24 |
30x1:00/0:30r |
7,796m |
1:55.4 |
RowErg |
View workout
|
12/09/24 |
v770m/2:00r...7 |
6,770m |
1:59.0 |
RowErg |
View workout
|
12/08/24 |
18x325m/1:00r |
23:14.2 |
1:59.1 |
RowErg |
View workout
|
12/07/24 |
v500m/4:49r...10 |
5,000m |
1:57.9 |
RowErg |
View workout
|
12/06/24 |
v110m/1:00r...5 |
4,110m |
1:58.2 |
RowErg |
View workout
|
12/05/24 |
12x270m/1:00r |
11:52.6 |
1:49.9 |
RowErg |
View workout
|
12/04/24 |
5x2:00/2:00r |
2,529m |
1:58.6 |
RowErg |
View workout
|
12/03/24 |
1700m |
6:31.8 |
1:55.2 |
RowErg |
View workout
|
12/02/24 |
1100m |
4:13.8 |
1:55.3 |
RowErg |
View workout
|