William Francis

Log

Date Workout Score Ave Comments Action
06/30/24 v2:00/1:00r...7 4,137m 2:03.2 View workout
06/30/24 5:04 1,150m 2:12.5 View workout
06/29/24 v1000m/2:30r...5 3,000m 1:55.5 View workout
06/29/24 11:21 2,666m 2:07.8 View workout
06/26/24 5:06 1,076m 2:22.2 View workout
06/26/24 v1000m/1:00r...10 5,500m 2:00.5 View workout
06/25/24 10:05 2,192m 2:18.1 View workout
06/25/24 3x2000m/2:00r 25:07.5 2:05.6 View workout
06/24/24 2:30 533m 2:21.0 View workout
06/24/24 5000m 21:34.1 2:09.4 View workout
06/24/24 6:36 1,516m 2:10.8 View workout
06/23/24 7:27 1,515m 2:27.6 View workout
06/23/24 5x1000m/3:00r 21:38.5 2:09.8 View workout
06/23/24 10:07 2,347m 2:09.3 View workout
06/22/24 5:07 1,094m 2:20.4 View workout
06/22/24 v500m/2:00r...8 4,000m 1:53.9 View workout
06/22/24 5:04 1,182m 2:08.7 View workout
06/21/24 6:10 1,332m 2:19.0 View workout
06/21/24 v5:00/1:00r...4 4,793m 2:05.1 View workout
06/21/24 5:14 1,137m 2:18.0 View workout
06/19/24 2000m 8:56.2 2:14.0 View workout
06/19/24 1900m 7:32.8 1:59.1 View workout
06/19/24 5:14 1,239m 2:06.7 View workout
06/18/24 100c 6:57.2 2:10.9 View workout
06/18/24 v1000m/2:30r...5 3,000m 1:52.3 View workout