William Francis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/01/24 | 1280m | 5:16.2 | 2:03.5 | RowErg | View workout | |
| 06/01/24 | 2:33 | 604m | 2:06.9 | RowErg | View workout | |
| 05/30/24 | v500m/2:00r...5 | 3,500m | 1:54.1 | RowErg | View workout | |
| 05/29/24 | v500m/1:00r...6 | 3,000m | 1:52.0 | RowErg | View workout | |
| 05/28/24 | v1:00/1:00r...12 | 3,322m | 1:48.3 | RowErg | View workout | |
| 05/27/24 | 2000m | 8:51.3 | 2:12.8 | RowErg | View workout | |
| 05/27/24 | 2000m | 8:19.4 | 2:04.8 | RowErg | View workout | |
| 05/26/24 | v1000m/1:00r...10 | 5,500m | 1:57.3 | RowErg | View workout | |
| 05/25/24 | 4:19 | 1,031m | 2:05.6 | RowErg | View workout | |
| 05/25/24 | 2155m | 8:48.6 | 2:02.6 | RowErg | View workout | |
| 05/25/24 | 2:29 | 592m | 2:06.6 | RowErg | View workout | |
| 05/23/24 | v750m/2:00r...5 | 3,750m | 1:53.5 | RowErg | View workout | |
| 05/21/24 | 30:00 | 7,166m | 2:05.5 | RowErg | View workout | |
| 05/20/24 | 4:24 | 1,014m | 2:10.5 | RowErg | View workout | |
| 05/20/24 | v1:00/2:00r...5 | 3,909m | 1:55.1 | RowErg | View workout | |
| 05/20/24 | 4:13 | 1,016m | 2:04.6 | RowErg | View workout | |
| 05/17/24 | 500m | 1:28.5 | 1:28.5 | RowErg | View workout | |
| 05/17/24 | 352m | 1:18.0 | 1:50.7 | RowErg | View workout | |
| 05/17/24 | 1216m | 4:59.0 | 2:02.9 | RowErg | View workout | |
| 05/15/24 | v2000m/2:30r...3 | 6,000m | 2:00.1 | RowErg | View workout | |
| 05/14/24 | v3:00/2:00r...6 | 4,546m | 1:58.7 | RowErg | View workout | |
| 05/13/24 | 0:22 | 56m | 3:18.2 | RowErg | View workout | |
| 05/11/24 | v1000m/1:00r...9 | 4,900m | 1:58.3 | RowErg | View workout | |
| 05/11/24 | 4:59 | 1,141m | 2:11.1 | RowErg | View workout | |
| 05/10/24 | 3x2000m/2:30r | 24:34.9 | 2:02.9 | RowErg | View workout |