William Francis

Log

Date Workout Score Ave Comments Action
05/09/24 3x2000m/2:30r 24:56.2 2:04.6 View workout
05/08/24 13:21 3,013m 2:13.0 View workout
05/08/24 1:53 418m 2:15.7 View workout
05/08/24 13:59 3,245m 2:09.3 View workout
05/05/24 35:00 8,122m 2:09.2 View workout
05/04/24 4x500m/2:00r 8:02.4 2:00.6 View workout
05/04/24 3502m 14:43.6 2:06.1 View workout
05/02/24 31:27 7,010m 2:14.6 View workout
05/01/24 5:06 1,088m 2:20.7 View workout
05/01/24 3600m 15:25.3 2:08.5 View workout
05/01/24 1:00 337m 1:29.0 View workout
05/01/24 100m 0:17.5 1:27.5 View workout
05/01/24 1049m 4:23.7 2:05.6 View workout
04/30/24 5:04 1,128m 2:14.8 View workout
04/30/24 2x1000m/2:00r 7:51.6 1:57.9 View workout
04/30/24 5:44 1,291m 2:13.4 View workout
04/28/24 2000m 8:32.0 2:08.0 View workout
04/27/24 10000m 44:23.2 2:13.1 View workout
04/26/24 15x1:00/1:00r 4,106m 1:49.5 View workout
04/26/24 504m 2:09.5 2:08.4 View workout
04/25/24 5x1000m/2:00r 20:51.6 2:05.1 View workout
04/24/24 10:05 2,025m 2:29.3 View workout
04/24/24 v500m/1:00r...6 3,000m 1:53.4 View workout
04/24/24 12:22 2,735m 2:15.7 View workout
04/23/24 10:07 2,099m 2:24.6 View workout