William Francis

Log

Date Workout Score Ave Comments Action
05/01/24 1049m 4:23.7 2:05.6 View workout
04/30/24 5:04 1,128m 2:14.8 View workout
04/30/24 2x1000m/2:00r 7:51.6 1:57.9 View workout
04/30/24 5:44 1,291m 2:13.4 View workout
04/28/24 2000m 8:32.0 2:08.0 View workout
04/27/24 10000m 44:23.2 2:13.1 View workout
04/26/24 15x1:00/1:00r 4,106m 1:49.5 View workout
04/26/24 504m 2:09.5 2:08.4 View workout
04/25/24 5x1000m/2:00r 20:51.6 2:05.1 View workout
04/24/24 10:05 2,025m 2:29.3 View workout
04/24/24 v500m/1:00r...6 3,000m 1:53.4 View workout
04/24/24 12:22 2,735m 2:15.7 View workout
04/23/24 10:07 2,099m 2:24.6 View workout
04/23/24 3x2000m/2:00r 24:47.3 2:03.9 View workout
04/22/24 30:00 6,106m 2:27.3 View workout
04/21/24 2000m 9:36.6 2:24.1 View workout
04/21/24 2000m 8:37.5 2:09.3 View workout
04/20/24 5:05 1,053m 2:25.1 View workout
04/20/24 6009m 26:37.3 2:12.9 View workout
04/19/24 v8:00/3:00r...4 5,168m 1:56.0 View workout
04/17/24 5:16 1,018m 2:35.5 View workout
04/17/24 v500m/2:00r...8 4,000m 1:50.5 View workout
04/15/24 30:00 6,309m 2:22.6 View workout
04/14/24 2000m 8:28.4 2:07.1 View workout
04/13/24 30:00 6,669m 2:14.9 View workout