William Francis
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/17/24 | 2x2:00/1:00r | 1,045m | 1:54.8 | RowErg | View workout | |
03/17/24 | 2117m | 8:42.2 | 2:03.3 | RowErg | View workout | |
03/16/24 | 10000m | 44:15.1 | 2:12.7 | RowErg | View workout | |
03/15/24 | 3x2000m/2:00r | 24:20.4 | 2:01.7 | RowErg | View workout | |
03/13/24 | v1:00/1:00r...10 | 2,893m | 1:43.6 | RowErg | View workout | |
03/12/24 | 30:00 | 6,451m | 2:19.5 | RowErg | View workout | |
03/11/24 | v1:00/2:00r...8 | 2,341m | 1:42.5 | RowErg | View workout | |
03/11/24 | 0:23 | 81m | 2:23.8 | RowErg | View workout | |
03/10/24 | v2500m/2:00r...2 | 5,000m | 2:06.0 | RowErg | View workout | |
03/06/24 | 5:59 | 1,062m | 2:49.0 | RowErg | View workout | |
03/06/24 | 1000m | 3:22.8 | 1:41.4 | RowErg | View workout | |
03/05/24 | v2000m/2:00r...4 | 8,000m | 2:05.1 | RowErg | View workout | |
03/03/24 | v2000m/2:00r...4 | 8,000m | 2:08.3 | RowErg | View workout | |
03/02/24 | 3x2000m/2:00r | 25:32.7 | 2:07.7 | RowErg | View workout | |
02/28/24 | 1000m | 3:35.0 | 1:47.5 | RowErg | View workout | |
02/28/24 | 2:21 | 516m | 2:16.8 | RowErg | View workout | |
02/28/24 | v1000m/1:00r...5 | 5,000m | 1:58.8 | RowErg | View workout | |
02/28/24 | 2:28 | 630m | 1:57.6 | RowErg | View workout | |
02/28/24 | 1:10 | 254m | 2:17.9 | RowErg | View workout |