William Francis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/23/24 | 10:07 | 2,347m | 2:09.3 | RowErg | View workout | |
| 06/22/24 | 5:07 | 1,094m | 2:20.4 | RowErg | View workout | |
| 06/22/24 | v500m/2:00r...8 | 4,000m | 1:53.9 | RowErg | View workout | |
| 06/22/24 | 5:04 | 1,182m | 2:08.7 | RowErg | View workout | |
| 06/21/24 | 6:10 | 1,332m | 2:19.0 | RowErg | View workout | |
| 06/21/24 | v5:00/1:00r...4 | 4,793m | 2:05.1 | RowErg | View workout | |
| 06/21/24 | 5:14 | 1,137m | 2:18.0 | RowErg | View workout | |
| 06/19/24 | 2000m | 8:56.2 | 2:14.0 | RowErg | View workout | |
| 06/19/24 | 1900m | 7:32.8 | 1:59.1 | RowErg | View workout | |
| 06/19/24 | 5:14 | 1,239m | 2:06.7 | RowErg | View workout | |
| 06/18/24 | 100c | 6:57.2 | 2:10.9 | RowErg | View workout | |
| 06/18/24 | v1000m/2:30r...5 | 3,000m | 1:52.3 | RowErg | View workout | |
| 06/18/24 | 4:24 | 1,042m | 2:06.9 | RowErg | View workout | |
| 06/13/24 | 5:04 | 1,061m | 2:23.6 | RowErg | View workout | |
| 06/13/24 | v4:00/2:00r...5 | 2,832m | 1:56.6 | RowErg | View workout | |
| 06/11/24 | v1000m/1:00r...10 | 5,500m | 1:58.4 | RowErg | View workout | |
| 06/09/24 | 11:49 | 2,509m | 2:21.3 | RowErg | View workout | |
| 06/09/24 | 2381m | 10:22.7 | 2:10.7 | RowErg | View workout | |
| 06/08/24 | v1:00/3:00r...8 | 2,393m | 1:40.2 | RowErg | View workout | |
| 06/08/24 | 1077m | 4:22.4 | 2:01.8 | RowErg | View workout | |
| 06/08/24 | 1:49 | 399m | 2:17.2 | RowErg | View workout | |
| 06/02/24 | 2x500m/2:00r | 4:34.3 | 2:17.1 | RowErg | View workout | |
| 06/02/24 | 5:05 | 1,156m | 2:12.2 | RowErg | View workout | |
| 06/01/24 | 5:10 | 1,020m | 2:31.9 | RowErg | View workout | |
| 06/01/24 | v25c/1:00r...12 | 4,132m | 1:53.8 | RowErg | View workout |