William Francis

Log

Date Workout Score Ave Comments Action
06/18/24 v1000m/2:30r...5 3,000m 1:52.3 View workout
06/18/24 4:24 1,042m 2:06.9 View workout
06/13/24 5:04 1,061m 2:23.6 View workout
06/13/24 v4:00/2:00r...5 2,832m 1:56.6 View workout
06/11/24 v1000m/1:00r...10 5,500m 1:58.4 View workout
06/09/24 11:49 2,509m 2:21.3 View workout
06/09/24 2381m 10:22.7 2:10.7 View workout
06/08/24 v1:00/3:00r...8 2,393m 1:40.2 View workout
06/08/24 1077m 4:22.4 2:01.8 View workout
06/08/24 1:49 399m 2:17.2 View workout
06/02/24 2x500m/2:00r 4:34.3 2:17.1 View workout
06/02/24 5:05 1,156m 2:12.2 View workout
06/01/24 5:10 1,020m 2:31.9 View workout
06/01/24 v25c/1:00r...12 4,132m 1:53.8 View workout
06/01/24 1280m 5:16.2 2:03.5 View workout
06/01/24 2:33 604m 2:06.9 View workout
05/30/24 v500m/2:00r...5 3,500m 1:54.1 View workout
05/29/24 v500m/1:00r...6 3,000m 1:52.0 View workout
05/28/24 v1:00/1:00r...12 3,322m 1:48.3 View workout
05/27/24 2000m 8:51.3 2:12.8 View workout
05/27/24 2000m 8:19.4 2:04.8 View workout
05/26/24 v1000m/1:00r...10 5,500m 1:57.3 View workout
05/25/24 4:19 1,031m 2:05.6 View workout
05/25/24 2155m 8:48.6 2:02.6 View workout
05/25/24 2:29 592m 2:06.6 View workout