William Francis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/23/24 | 3x2000m/2:00r | 24:47.3 | 2:03.9 | RowErg | View workout | |
| 04/22/24 | 30:00 | 6,106m | 2:27.3 | RowErg | View workout | |
| 04/21/24 | 2000m | 9:36.6 | 2:24.1 | RowErg | View workout | |
| 04/21/24 | 2000m | 8:37.5 | 2:09.3 | RowErg | View workout | |
| 04/20/24 | 5:05 | 1,053m | 2:25.1 | RowErg | View workout | |
| 04/20/24 | 6009m | 26:37.3 | 2:12.9 | RowErg | View workout | |
| 04/19/24 | v8:00/3:00r...4 | 5,168m | 1:56.0 | RowErg | View workout | |
| 04/17/24 | 5:16 | 1,018m | 2:35.5 | RowErg | View workout | |
| 04/17/24 | v500m/2:00r...8 | 4,000m | 1:50.5 | RowErg | View workout | |
| 04/15/24 | 30:00 | 6,309m | 2:22.6 | RowErg | View workout | |
| 04/14/24 | 2000m | 8:28.4 | 2:07.1 | RowErg | View workout | |
| 04/13/24 | 30:00 | 6,669m | 2:14.9 | RowErg | View workout | |
| 04/12/24 | 5:03 | 1,016m | 2:29.4 | RowErg | View workout | |
| 04/12/24 | v750m/2:00r...5 | 3,750m | 1:55.4 | RowErg | View workout | |
| 04/12/24 | 1143m | 4:43.6 | 2:04.0 | RowErg | View workout | |
| 04/10/24 | 5:05 | 1,031m | 2:28.1 | RowErg | View workout | |
| 04/10/24 | 5000m | 20:14.1 | 2:01.4 | RowErg | View workout | |
| 04/09/24 | 4:57 | 1,013m | 2:26.5 | RowErg | View workout | |
| 04/09/24 | v2:00/1:00r...7 | 4,399m | 1:55.9 | RowErg | View workout | |
| 04/09/24 | 1632m | 6:49.0 | 2:05.3 | RowErg | View workout | |
| 04/09/24 | 4:36 | 1,040m | 2:12.8 | RowErg | View workout | |
| 04/08/24 | 5:04 | 1,018m | 2:29.6 | RowErg | View workout | |
| 04/08/24 | 3x2000m/2:00r | 26:08.0 | 2:10.6 | RowErg | View workout | |
| 04/07/24 | 8:44 | 2,009m | 2:10.6 | RowErg | View workout | |
| 04/06/24 | 10:06 | 2,111m | 2:23.6 | RowErg | View workout |