William Francis

Log

Date Workout Score Ave Comments Action
04/23/24 3x2000m/2:00r 24:47.3 2:03.9 View workout
04/22/24 30:00 6,106m 2:27.3 View workout
04/21/24 2000m 9:36.6 2:24.1 View workout
04/21/24 2000m 8:37.5 2:09.3 View workout
04/20/24 5:05 1,053m 2:25.1 View workout
04/20/24 6009m 26:37.3 2:12.9 View workout
04/19/24 v8:00/3:00r...4 5,168m 1:56.0 View workout
04/17/24 5:16 1,018m 2:35.5 View workout
04/17/24 v500m/2:00r...8 4,000m 1:50.5 View workout
04/15/24 30:00 6,309m 2:22.6 View workout
04/14/24 2000m 8:28.4 2:07.1 View workout
04/13/24 30:00 6,669m 2:14.9 View workout
04/12/24 5:03 1,016m 2:29.4 View workout
04/12/24 v750m/2:00r...5 3,750m 1:55.4 View workout
04/12/24 1143m 4:43.6 2:04.0 View workout
04/10/24 5:05 1,031m 2:28.1 View workout
04/10/24 5000m 20:14.1 2:01.4 View workout
04/09/24 4:57 1,013m 2:26.5 View workout
04/09/24 v2:00/1:00r...7 4,399m 1:55.9 View workout
04/09/24 1632m 6:49.0 2:05.3 View workout
04/09/24 4:36 1,040m 2:12.8 View workout
04/08/24 5:04 1,018m 2:29.6 View workout
04/08/24 3x2000m/2:00r 26:08.0 2:10.6 View workout
04/07/24 8:44 2,009m 2:10.6 View workout
04/06/24 10:06 2,111m 2:23.6 View workout