William Francis

Log

Date Workout Score Ave Comments Action
03/26/24 500m 1:33.9 1:33.9 View workout
03/26/24 1x2000m/2:00r 8:35.9 2:08.9 View workout
03/25/24 v1:00/1:00r...7 4,595m 1:54.2 View workout
03/24/24 30:00 6,687m 2:14.5 View workout
03/22/24 5000m 20:36.8 2:03.6 View workout
03/21/24 10:00 2,010m 2:29.3 View workout
03/21/24 2000m 7:33.0 1:53.2 View workout
03/21/24 5:02 1,094m 2:18.3 View workout
03/20/24 5:09 1,010m 2:33.2 View workout
03/20/24 v10c/1:00r...6 2,831m 1:51.4 View workout
03/19/24 2x2000m/2:00r 16:41.7 2:05.2 View workout
03/19/24 4:27 1,085m 2:03.1 View workout
03/18/24 v2:00/1:00r...8 4,255m 1:52.8 View workout
03/17/24 2x2:00/1:00r 1,045m 1:54.8 View workout
03/17/24 2117m 8:42.2 2:03.3 View workout
03/16/24 10000m 44:15.1 2:12.7 View workout
03/15/24 3x2000m/2:00r 24:20.4 2:01.7 View workout
03/13/24 v1:00/1:00r...10 2,893m 1:43.6 View workout
03/12/24 30:00 6,451m 2:19.5 View workout
03/11/24 v1:00/2:00r...8 2,341m 1:42.5 View workout
03/11/24 0:23 81m 2:23.8 View workout
03/10/24 v2500m/2:00r...2 5,000m 2:06.0 View workout
03/06/24 5:59 1,062m 2:49.0 View workout
03/06/24 1000m 3:22.8 1:41.4 View workout
03/05/24 v2000m/2:00r...4 8,000m 2:05.1 View workout