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Log

Date Workout Score Ave Comments Action
11/18/25 v6:00/2:00r...8 11,179m 2:19.5 View workout
11/15/25 750c 1:15:58.0 2:43.8 View workout
11/11/25 10000m 48:45.9 2:26.2 View workout
11/05/25 v10:00/2:00r...7 8,207m 2:26.2 View workout
11/03/25 v6:00/2:00r...8 11,180m 2:19.5 View workout
10/29/25 10000m 48:07.4 2:24.3 View workout
10/23/25 10000m 52:33.6 2:37.6 View workout
10/20/25 10000m 47:18.8 2:21.9 View workout
10/16/25 v2000m/3:04r...6 12,000m 2:23.3

2000m x 6 interval rowerg-skierg
app.erg.zone

 View workout
10/14/25 10000m 46:30.0 2:19.5 View workout
10/09/25 v6:00/2:00r...8 11,319m 2:17.8 View workout
10/07/25 v3000m/1:42r...6 15,000m 2:24.5

Ro og ski
Ro/ski
app.erg.zone

 View workout
09/29/25 10000m 48:48.1 2:26.4 View workout
09/26/25 30:00 5,659m 2:39.0 View workout
09/26/25 v5:00/2:00r...4 6,893m 2:20.9 View workout
09/22/25 30:00 5,515m 2:43.1 View workout
09/22/25 10000m 47:30.1 2:22.5 View workout
09/16/25 10000m 48:01.8 2:24.0 View workout
09/11/25 v10:00/3:00r...5 8,857m 2:24.4 View workout
09/09/25 10000m 47:58.1 2:23.9 View workout
09/03/25 v2000m/3:00r...6 12,000m 2:19.8 View workout
08/28/25 21097m 1:42:02.6 2:25.1 View workout
08/21/25 40:13 7,098m 2:49.9 View workout
08/19/25 10000m 47:59.1 2:23.9 View workout
08/15/25 10000m 47:57.9 2:23.8 View workout