Ole-Kristian Aarum 26:04 SkiErg
5,003
Meters
26:04.4
Time
2:36.3
Pace
275
Calories
129
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 35 |
| Stroke Count | 916 |
| Drag Factor | 84 |
December 24, 2025 14:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:04.4 | 5,003 | 2:36.3 | 92 | 615 | 275 | 35 | 129 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 51 | 31 | 130 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 37 | 146 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 38 | 137 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 55 | 37 | 145 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 50 | 36 | 123 |
| 26:04.4 | 91 | 5:53.8 | 8 | 327 | 6 | 17 | 97 |
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Workout Graph
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