Ole-Kristian Aarum 10000m SkiErg
10,000
Meters
52:33.6
Time
2:37.6
Pace
542
Calories
133
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 38 |
| Stroke Count | 2006 |
| Drag Factor | 65 |
October 23, 2025 20:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:33.6 | 10,000 | 2:37.6 | 89 | 607 | 38 | 133 |
| 10:50.9 | 2,000 | 2:42.7 | 81 | 579 | 34 | 125 |
| 9:53.9 | 4,000 | 2:28.4 | 107 | 668 | 40 | 138 |
| 10:32.5 | 6,000 | 2:38.1 | 89 | 604 | 39 | 141 |
| 10:12.9 | 8,000 | 2:33.2 | 97 | 634 | 42 | 145 |
| 11:03.5 | 10,000 | 2:45.8 | 77 | 563 | 37 | 117 |
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Workout Graph
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