Shad Blake
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/19/25 |
v1:00/2:00r...5 |
3,409m |
1:54.4 |
RowErg |
View workout
|
03/14/25 |
v500m/1:00r...6 |
3,000m |
1:54.7 |
RowErg |
View workout
|
03/12/25 |
v1:00/1:00r...7 |
2,690m |
1:51.5 |
RowErg |
View workout
|
03/09/25 |
v2:00/1:00r...8 |
4,083m |
1:57.5 |
RowErg |
View workout
|
03/04/25 |
v2:30/0:30r...7 |
4,370m |
2:00.1 |
RowErg |
View workout
|
02/26/25 |
25:20 |
5,757m |
2:12.0 |
RowErg |
View workout
|
02/18/25 |
17:15 |
4,004m |
2:09.2 |
RowErg |
View workout
|
01/08/25 |
v2:00/1:00r...7 |
4,329m |
1:57.8 |
RowErg |
View workout
|
01/06/25 |
v1:00/1:00r...7 |
4,360m |
2:00.4 |
RowErg |
View workout
|
12/28/24 |
v500m/1:00r...6 |
3,000m |
1:55.8 |
RowErg |
View workout
|
12/22/24 |
20:03 |
4,576m |
2:11.4 |
RowErg |
View workout
|
12/19/24 |
20:01 |
4,575m |
2:11.2 |
RowErg |
View workout
|
11/22/24 |
v500m/1:00r...6 |
3,000m |
1:59.4 |
RowErg |
View workout
|
10/24/24 |
v4:00/3:00r...4 |
4,079m |
1:57.6 |
RowErg |
View workout
|
10/22/24 |
25:00 |
5,778m |
2:09.8 |
RowErg |
View workout
|
09/30/24 |
v2:00/2:00r...5 |
3,297m |
2:07.3 |
RowErg |
View workout
|
08/07/24 |
v1:00/1:00r...7 |
4,628m |
1:53.4 |
RowErg |
View workout
|
07/31/24 |
v3:00/2:00r...4 |
3,162m |
1:53.8 |
RowErg |
View workout
|
07/29/24 |
v1000m/2:00r...6 |
6,000m |
1:57.2 |
RowErg |
View workout
|
07/26/24 |
v2:30/0:30r...10 |
6,311m |
1:58.8 |
RowErg |
View workout
|
07/24/24 |
v6:00/2:00r...6 |
3,909m |
1:55.1 |
RowErg |
View workout
|
07/08/24 |
v500m/2:00r...5 |
3,500m |
1:58.5 |
RowErg |
View workout
|
06/18/24 |
10:02 |
2,221m |
2:15.5 |
RowErg |
View workout
|
05/20/24 |
v1:00/2:00r...5 |
3,888m |
1:55.7 |
RowErg |
View workout
|
05/19/24 |
v4:00/2:00r...4 |
4,121m |
1:56.4 |
RowErg |
View workout
|