Shad Blake 25:00 row
5,778
Meters
25:00.8
Time
2:09.8
Pace
355
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 690 |
| Drag Factor | 202 |
October 22, 2024 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.8 | 5,778 | 2:09.8 | 160 | 849 | 27 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 29 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 29 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 27 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 28 |
| 25:00.7 | 1,068 | 2:20.7 | 125 | 731 | 26 |
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Workout Graph
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