Shad Blake
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/21/24 |
v1500m/2:00r...4 |
6,000m |
2:02.5 |
RowErg |
View workout
|
02/19/24 |
5:03 |
1,100m |
2:18.0 |
RowErg |
View workout
|
02/19/24 |
v1000m/3:00r...3 |
3,000m |
1:59.8 |
RowErg |
View workout
|
02/17/24 |
v1:00/1:00r...7 |
3,769m |
2:07.3 |
RowErg |
View workout
|
02/15/24 |
30:03 |
6,674m |
2:15.0 |
RowErg |
View workout
|
02/11/24 |
v2000m/3:00r...4 |
5,000m |
2:03.6 |
RowErg |
View workout
|
02/08/24 |
v1:40/0:20r...9 |
3,643m |
2:03.5 |
RowErg |
View workout
|
02/06/24 |
v1:00/1:00r...7 |
4,060m |
1:58.2 |
RowErg |
View workout
|
02/06/24 |
5:32.0 |
1,005m |
2:45.1 |
RowErg |
View workout
|
02/05/24 |
16:00.0 |
3,982m |
2:00.5 |
RowErg |
View workout
|
02/03/24 |
30:02 |
6,715m |
2:14.1 |
RowErg |
View workout
|
01/31/24 |
30:00.0 |
6,333m |
2:22.1 |
RowErg |
View workout
|
01/30/24 |
15:02 |
3,463m |
2:10.3 |
RowErg |
View workout
|
01/28/24 |
25:00:00.0 |
5,500m |
2:16:21.8 |
RowErg |
View workout
|
01/26/24 |
2500m |
|
|
RowErg |
View workout
|
01/25/24 |
28:30.0 |
5,000m |
2:51.0 |
RowErg |
View workout
|