Shad Blake 25:20 row
5,757
Meters
25:20.3
Time
2:12.0
Pace
352
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 721 |
| Drag Factor | 215 |
February 26, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.3 | 5,757 | 2:12.0 | 152 | 823 | 27 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 29 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 30 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 30 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 29 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 25 |
| 25:20.2 | 61 | 2:45.5 | 77 | 565 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.