_ Nathan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/06/24 |
15000m |
33:41.2 |
2:14.7 |
BikeErg |
View workout
|
04/06/24 |
7000m |
30:48.2 |
2:12.0 |
RowErg |
View workout
|
04/05/24 |
20000m |
44:16.1 |
2:12.8 |
BikeErg |
View workout
|
04/05/24 |
6023m |
27:57.9 |
2:19.2 |
RowErg |
View workout
|
04/03/24 |
20000m |
44:45.9 |
2:14.2 |
BikeErg |
View workout
|
04/01/24 |
30:00 |
12,468m |
2:24.3 |
BikeErg |
View workout
|
04/01/24 |
20:00 |
4,633m |
2:09.5 |
RowErg |
View workout
|
03/31/24 |
40:00 |
16,146m |
2:28.6 |
BikeErg |
View workout
|
03/31/24 |
3034m |
13:19.1 |
2:11.6 |
RowErg |
View workout
|
03/30/24 |
4:37 |
1,027m |
2:14.8 |
SkiErg |
View workout
|
03/30/24 |
30:35 |
7,015m |
2:10.7 |
RowErg |
View workout
|
03/30/24 |
3:17 |
746m |
2:12.3 |
RowErg |
View workout
|
03/27/24 |
1000m |
4:08.5 |
2:04.2 |
RowErg |
View workout
|
03/19/24 |
45:00 |
10,524m |
2:08.2 |
RowErg |
View workout
|
03/17/24 |
45:00 |
10,343m |
2:10.5 |
RowErg |
View workout
|
02/28/24 |
v200m/1:30r...10 |
2,000m |
1:59.5 |
SkiErg |
View workout
|
02/28/24 |
v1000m/0:45r...5 |
5,000m |
1:55.9 |
BikeErg |
View workout
|
02/22/24 |
v500m/1:30r...10 |
5,000m |
1:56.6 |
RowErg |
View workout
|
02/22/24 |
12:00 |
2,523m |
2:22.6 |
RowErg |
View workout
|
02/21/24 |
5000m |
19:53.2 |
1:59.3 |
RowErg |
View workout
|