_ Nathan 2000m row
2,000
Meters
10:07.2
Time
2:31.8
Pace
106
Calories
154
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 107 |
December 26, 2024 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,000 | 2:31.8 | 100 | 644 | 20 | 154 |
| 2:05.1 | 400 | 2:36.3 | 92 | 615 | 21 | 144 |
| 2:02.8 | 800 | 2:33.5 | 97 | 633 | 20 | 151 |
| 2:01.2 | 1,200 | 2:31.5 | 101 | 646 | 20 | 153 |
| 2:00.8 | 1,600 | 2:31.0 | 102 | 649 | 20 | 156 |
| 1:57.2 | 2,000 | 2:26.5 | 111 | 683 | 22 | 170 |
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Workout Graph
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