_ Nathan 8000m row
8,000
Meters
37:20.6
Time
2:20.0
Pace
456
Calories
180
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 747 |
| Drag Factor | 121 |
February 12, 2025 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:20.6 | 8,000 | 2:20.0 | 127 | 738 | 20 | 180 |
| 4:40.9 | 1,000 | 2:20.4 | 126 | 734 | 20 | 168 |
| 4:40.2 | 2,000 | 2:20.1 | 127 | 738 | 20 | 175 |
| 4:40.5 | 3,000 | 2:20.2 | 127 | 736 | 20 | 182 |
| 4:41.1 | 4,000 | 2:20.5 | 126 | 733 | 20 | 178 |
| 4:40.2 | 5,000 | 2:20.1 | 127 | 738 | 20 | 183 |
| 4:38.3 | 6,000 | 2:19.1 | 130 | 747 | 20 | 186 |
| 4:39.9 | 7,000 | 2:19.9 | 128 | 739 | 20 | 184 |
| 4:39.4 | 8,000 | 2:19.7 | 128 | 741 | 20 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.