_ Nathan 16:06 row
3,326
Meters
16:06.9
Time
2:25.3
Pace
185
Calories
182
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 112 |
February 11, 2025 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.9 | 3,326 | 2:25.3 | 114 | 692 | 21 | 182 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 | 180 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 | 182 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 | 184 |
| 16:06.8 | 243 | 2:17.4 | 135 | 763 | 20 | 185 |
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Workout Graph
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