_ Nathan 10:11 row
2,046
Meters
10:11.7
Time
2:29.4
Pace
111
Calories
161
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 125 |
February 09, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.7 | 2,046 | 2:29.4 | 105 | 660 | 19 | 161 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 159 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 21 | 165 |
| 10:11.7 | 36 | 2:42.5 | 82 | 580 | 15 | 160 |
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Workout Graph
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