Ryan Pedrosa
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/03/24 |
1:28 |
323m |
2:16.8 |
RowErg |
View workout
|
11/30/24 |
2x5000m/2:00r |
41:56.7 |
2:05.8 |
RowErg |
View workout
|
11/29/24 |
4x20:00/4:00r |
19,138m |
2:05.4 |
RowErg |
View workout
|
11/29/24 |
1:33 |
348m |
2:14.7 |
RowErg |
View workout
|
11/27/24 |
4x20:00/4:00r |
19,007m |
2:06.2 |
RowErg |
View workout
|
11/26/24 |
3x20:00/3:00r |
14,444m |
2:04.6 |
RowErg |
View workout
|
11/26/24 |
1637m |
7:12.0 |
2:11.9 |
RowErg |
View workout
|
11/26/24 |
1:46 |
399m |
2:12.9 |
RowErg |
View workout
|
11/26/24 |
5:06 |
1,167m |
2:11.2 |
RowErg |
View workout
|
11/26/24 |
1:13 |
273m |
2:14.7 |
RowErg |
View workout
|
11/26/24 |
1:55 |
423m |
2:16.4 |
RowErg |
View workout
|
11/25/24 |
4x15:00/3:00r |
14,045m |
2:08.1 |
RowErg |
View workout
|
11/23/24 |
3:20 |
925m |
3:37.1 |
BikeErg |
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|
11/23/24 |
2x15:00/3:00r |
14,306m |
2:05.8 |
BikeErg |
View workout
|
11/23/24 |
3x15:00/4:00r |
10,479m |
2:08.8 |
RowErg |
View workout
|
11/23/24 |
7:47 |
1,744m |
2:13.9 |
RowErg |
View workout
|
11/22/24 |
3x25:00/5:00r |
17,659m |
2:07.4 |
RowErg |
View workout
|
11/22/24 |
1:03 |
225m |
2:21.7 |
RowErg |
View workout
|
11/21/24 |
2x7000m/5:00r |
59:06.9 |
2:06.6 |
RowErg |
View workout
|
11/20/24 |
2x30:00/4:00r |
14,120m |
2:07.4 |
RowErg |
View workout
|
11/19/24 |
2x20:00/4:00r |
9,552m |
2:05.6 |
RowErg |
View workout
|
11/18/24 |
3x6000m/3:00r |
1:16:46.5 |
2:07.9 |
RowErg |
View workout
|
11/17/24 |
5:40 |
2,023m |
2:48.2 |
BikeErg |
View workout
|
11/17/24 |
1x20:00/4:00r |
9,280m |
2:09.3 |
BikeErg |
View workout
|
11/17/24 |
1x20:00/4:00r |
4,603m |
2:10.3 |
RowErg |
View workout
|