Ryan Pedrosa 2x20:00/3:00r row
10,173
Meters
40:00.0
Time
1:57.9
Pace
688
Calories
186
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,292 |
| Overall Time | 46:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 122 |
January 27, 2025 16:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,173 | 1:57.9 | 213 | 1033 | 21 | 186 |
| 20:00.0 | 5,065 | 1:58.4 | 211 | 1024 | 21 | 187 |
| 20:00.0 | 5,109 | 1:57.4 | 216 | 1043 | 21 | 186 |
| r119 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.