Ryan Pedrosa 31:09 BikeErg
9,149
Meters
31:09.6
Time
3:24.3
Pace
228
Calories
105
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| RPM | 35 |
| Revolution Count | 1106 |
| Power/kg | 0.6 |
| Drag Factor | 191 |
January 25, 2025 16:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:09.6 | 9,149 | 3:24.3 | 41 | 441 | 35 | 105 |
| 5:00.0 | 1,562 | 3:12.0 | 49 | 470 | 38 | 116 |
| 10:00.0 | 1,557 | 3:12.6 | 49 | 468 | 38 | 108 |
| 15:00.0 | 1,479 | 3:22.8 | 42 | 444 | 36 | 113 |
| 20:00.0 | 1,471 | 3:23.9 | 41 | 442 | 36 | 106 |
| 25:00.0 | 1,395 | 3:35.0 | 35 | 421 | 34 | 101 |
| 30:00.0 | 1,399 | 3:34.4 | 35 | 422 | 34 | 99 |
| 31:09.6 | 287 | 4:02.5 | 25 | 384 | 30 | 96 |
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Workout Graph
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