Ryan Pedrosa 5:11 row
1,044
Meters
5:11.4
Time
2:29.1
Pace
57
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 120 |
January 28, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.4 | 1,044 | 2:29.1 | 106 | 663 | 24 | 121 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 | 154 |
| 5:11.4 | 20 | 4:45.0 | 15 | 352 | 13 | 89 |
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Workout Graph
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