Ryan Pedrosa 11:04 row
2,527
Meters
11:04.7
Time
2:11.5
Pace
152
Calories
100
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 124 |
January 28, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.7 | 2,527 | 2:11.5 | 154 | 829 | 20 | 100 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | 78 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 | 145 |
| 11:04.7 | 267 | 2:01.1 | 197 | 977 | 23 | 77 |
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Workout Graph
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