Ryan Pedrosa 2:57 row
319
Meters
2:57.4
Time
4:38.0
Pace
17
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 15 |
| Stroke Count | 35 |
| Drag Factor | 86 |
January 28, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.4 | 319 | 4:38.0 | 16 | 356 | 15 |
| 2:57.4 | 320 | 4:37.1 | 16 | 356 | 15 |
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