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Log

Date Workout Score Ave Comments Action
11/20/24 2x30:00/4:00r 14,120m 2:07.4 View workout
11/19/24 2x20:00/4:00r 9,552m 2:05.6 View workout
11/18/24 3x6000m/3:00r 1:16:46.5 2:07.9 View workout
11/17/24 5:40 2,023m 2:48.2 View workout
11/17/24 1x20:00/4:00r 9,280m 2:09.3 View workout
11/17/24 1x20:00/4:00r 4,603m 2:10.3 View workout
11/17/24 15:26 3,656m 2:06.7 View workout
11/17/24 10:00 2,249m 2:13.3 View workout
11/15/24 3x20:00/3:00r 14,027m 2:08.3 View workout
11/15/24 2:09 486m 2:13.1 View workout
11/14/24 2x8000m/7:00r 1:09:21.9 2:10.0 View workout
11/14/24 2:43 591m 2:18.6 View workout
11/13/24 4x15:00/4:00r 14,052m 2:08.0 View workout
11/12/24 4:02 714m 2:49.7 View workout
11/12/24 3x20:00/4:00r 14,165m 2:07.0 View workout
11/11/24 5:25 1,013m 2:40.6 View workout
11/11/24 3x5000m/3:00r 1:04:55.8 2:09.8 View workout
11/09/24 10000m 41:42.0 2:05.1 View workout
11/09/24 10:00 2,286m 2:11.2 View workout
11/08/24 3x20:00/3:00r 14,126m 2:07.4 View workout
11/07/24 2x6000m/5:00r 51:31.1 2:08.7 View workout
11/05/24 2x20:00/4:00r 9,409m 2:07.5 View workout
11/05/24 5000m 22:13.8 2:13.3 View workout
11/04/24 3x4500m/3:00r 58:16.5 2:09.5 View workout
11/04/24 5000m 21:42.6 2:10.2 View workout