Ryan Pedrosa 30:00 BikeErg
14,807
Meters
30:00.0
Time
2:01.5
Pace
484
Calories
163
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 70 |
| Revolution Count | 2098 |
| Power/kg | 2.85 |
| Drag Factor | 120 |
January 04, 2025 14:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,807 | 2:01.5 | 195 | 970 | 70 | 163 |
| 6:00.0 | 2,901 | 2:04.0 | 183 | 930 | 69 | 156 |
| 12:00.0 | 2,918 | 2:03.3 | 186 | 941 | 69 | 160 |
| 18:00.0 | 2,957 | 2:01.7 | 194 | 967 | 70 | 162 |
| 24:00.0 | 2,985 | 2:00.6 | 200 | 986 | 70 | 164 |
| 30:00.0 | 3,047 | 1:58.1 | 212 | 1030 | 72 | 175 |
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Workout Graph
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