Ryan Pedrosa 2x30:00/4:00r BikeErg
27,449
Meters
1:00:00.0
Time
2:11.1
Pace
833
Calories
157
Heart Rate
| Rest Distance | 665 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 28,114 |
| Overall Time | 1:08:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 65 |
| Revolution Count | 4045 |
| Power/kg | 2.26 |
| Drag Factor | 114 |
January 25, 2025 15:25:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,449 | 2:11.1 | 155 | 833 | 65 | 157 |
| 30:00.0 | 13,547 | 2:12.8 | 149 | 813 | 65 | 156 |
| 30:00.0 | 13,901 | 2:09.4 | 161 | 854 | 66 | 159 |
| r665 |
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Workout Graph
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