Nathaniel Miller
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/02/24 |
8084m |
37:30.1 |
2:19.1 |
Dynamic |
View workout
|
09/01/24 |
2x30:00/5:00r |
14,857m |
2:01.1 |
Dynamic |
View workout
|
08/31/24 |
1x25:00/5:00r |
6,157m |
2:01.8 |
Dynamic |
View workout
|
08/30/24 |
10:01 |
2,458m |
2:02.3 |
RowErg |
View workout
|
08/30/24 |
2:00 |
593m |
1:41.1 |
Dynamic |
View workout
|
08/30/24 |
4:00 |
1,171m |
1:42.4 |
Dynamic |
View workout
|
08/30/24 |
10000m |
41:07.4 |
2:03.3 |
Dynamic |
View workout
|
08/29/24 |
21:41 |
5,130m |
2:06.8 |
Dynamic |
View workout
|
08/28/24 |
v40:00/5:00r...4 |
18,953m |
1:58.7 |
Dynamic |
View workout
|
08/27/24 |
3x10:00/5:00r |
7,901m |
1:53.9 |
Dynamic |
View workout
|
08/27/24 |
1x30:00/4:00r |
7,482m |
2:00.2 |
Dynamic |
View workout
|
08/26/24 |
3x20:00/5:00r |
14,974m |
2:00.2 |
Dynamic |
View workout
|
08/25/24 |
1:00:00 |
15,021m |
1:59.8 |
Dynamic |
View workout
|
08/24/24 |
40:00 |
9,412m |
2:07.4 |
Dynamic |
View workout
|
08/24/24 |
3x15:00/4:00r |
11,596m |
1:56.4 |
Dynamic |
View workout
|
08/23/24 |
2x30:00/5:00r |
14,449m |
2:04.5 |
RowErg |
View workout
|
08/22/24 |
4:00 |
1,056m |
1:53.6 |
Dynamic |
View workout
|
08/22/24 |
2x25:00/5:00r |
12,044m |
2:04.5 |
Dynamic |
View workout
|
08/21/24 |
3x5000m/4:00r |
1:00:59.3 |
2:01.9 |
Dynamic |
View workout
|
08/20/24 |
5:00 |
1,184m |
2:06.6 |
Dynamic |
View workout
|
08/20/24 |
40:00 |
9,880m |
2:01.4 |
Dynamic |
View workout
|
08/19/24 |
25:00 |
5,781m |
2:09.7 |
Dynamic |
View workout
|
08/19/24 |
3x20:00/4:00r |
14,830m |
2:01.3 |
Dynamic |
View workout
|
08/18/24 |
10000m |
39:25.2 |
1:58.2 |
Dynamic |
View workout
|
08/17/24 |
5:00 |
1,209m |
2:04.0 |
Dynamic |
View workout
|