Nathaniel Miller

Log

Date Workout Score Ave Comments Action
11/19/24 5:04 1,187m 2:08.1 View workout
11/18/24 6000m 22:17.2 1:51.4 View workout
11/18/24 10:03 2,436m 2:03.8 View workout
11/15/24 2000m 7:15.7 1:48.9 View workout
11/15/24 10:05 2,307m 2:11.3 View workout
11/13/24 1:30:00 21,806m 2:03.8 View workout
11/12/24 4x12:00/2:00r 12,045m 1:59.5 View workout
11/11/24 1:05:00 15,808m 2:03.3 View workout
11/08/24 1:16:00 18,426m 2:03.7 View workout
11/07/24 2x25:00/4:00r 12,715m 1:57.9 View workout
11/06/24 1:30:00 21,604m 2:04.9 View workout
11/05/24 5x12:00/2:00r 14,812m 2:01.5 View workout
11/04/24 2x17:00/2:00r 8,010m 2:07.3 View workout
11/04/24 4x640m/0:35r 8:38.9 1:41.3 View workout
10/30/24 3x15:00/3:00r 11,291m 1:59.5

UT1

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10/29/24 500m 1:36.6 1:36.6

2k pace + start & sprint

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10/29/24 168m 0:47.8 2:22.2 View workout
10/29/24 5019m 19:38.4 1:57.3 View workout
10/28/24 3x5000m/4:00r 58:31.2 1:57.0

UT1

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10/24/24 7:00 1,940m 1:48.2

6k pace (-2)

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10/21/24 2x15:00/3:00r 7,712m 1:56.7 View workout
10/21/24 12:00 3,089m 1:56.5 View workout
10/17/24 1:05:00 16,196m 2:00.4 View workout
10/16/24 30:00 7,245m 2:04.2 View workout
10/15/24 2x20:00/4:00r 10,143m 1:58.3 View workout