Nathaniel Miller 20:00 row
3,895
Meters
20:00.0
Time
2:34.0
Pace
208
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 15 |
| Stroke Count | 319 |
| Drag Factor | 85 |
June 13, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,895 | 2:34.0 | 96 | 629 | 15 |
| 4:00.0 | 766 | 2:36.6 | 91 | 613 | 15 |
| 8:00.0 | 745 | 2:41.0 | 84 | 588 | 15 |
| 12:00.0 | 761 | 2:37.6 | 89 | 607 | 15 |
| 16:00.0 | 771 | 2:35.6 | 93 | 619 | 16 |
| 20:00.0 | 853 | 2:20.6 | 126 | 732 | 18 |
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Workout Graph
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