Nathaniel Miller 500m row
500
Meters
1:39.7
Time
1:39.7
Pace
39
Calories
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 121 |
May 16, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 31 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 32 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 30 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 34 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 30 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 30 |
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Workout Graph
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