Nathaniel Miller 10:00 row
2,258
Meters
10:00.0
Time
2:12.8
Pace
134
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 69 |
June 09, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,258 | 2:12.8 | 149 | 813 | 19 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 17 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 18 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 18 |
| 8:00.0 | 479 | 2:05.2 | 178 | 912 | 20 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 24 |
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Workout Graph
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